Today, we sat down with Sabi Dillion of the Beautifully Broken blog, Youtuber, podcaster, and Instagram account. We learn about her mental health journey with depression, anxiety, trauma, suicidal idealization, and suicidal attempts. She discusses her journey to getting help, going to treatment, her path to healing, and what motivates her to continue creating content for her various media outlets.
Websites
1N5.org
Beautifully Broken
Psychology Today - Find a Therapist
MindPeace Search for Provider (Cincinnati area specific)
CDC Stats on Mental Health
National Alliance on Mental Illness
Find 1N5 on social media:
Facebook: www.facebook.com/1N5.org.stopthestigma/
Instagram: @1n5.org.stopthestigma/
Twitter: https://twitter.com/1N5_org
Find Sabi on social media:
Instagram: @beautifly.brkn/
Tik Tok: @Beautifully.broken7
Podcast: Beautifully Broken
YouTube: Beautifully Broken
Twitter: @Beauty_broken7
National Resources: You don’t have to be in a crisis to talk with someone.
National Suicide Prevention Hotline - 1- 800-273-TALK (8255)
The National Suicide Prevention Hotline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.
Crisis Text Line - Text HOME to 741741
The Crisis Text Line provides free, 24/7 mental health support via text message. Crisis Counselors bring texters “from a hot moment to a cool calm” using techniques in empathetic listening. Once they’ve built rapport and trust, explored the issues, and established the texter’s goal, they collaboratively problem-solve to help the texter come up with a plan to stay safe. Texting in will not appear on your bill if you have AT&T, Sprint, or Verizon as your cell phone carrier.