Behavioral Health Specialist Shares Her Story Artwork

1N5 of Us: Changing the Mental Health Landscape

A podcast that is working to STOP the stigma and START the conversation around all things mental health. We will take a close look at many of the mental health challenges that exist while learning about people, programs, and organizations that are working to overcome these obstacles. While 1 in 5 people may experience a mental health challenge in any given year, we know that with the proper intervention, individuals can go on to live full and productive lives. Join us as we work to build a community that is empowered to START the conversation around mental health and wellness.

All Episodes

1N5 of Us: Changing the Mental Health Landscape

Behavioral Health Specialist Shares Her Story

November 06, 2021 • 1N5 • Episode 43

Today, we sat down and talked with Savannah Denlinger, a Behavioral Health Specialist at Cincinnati Children’s Hospital Medical Center who works with children in crisis. She has a Bachelor’s of Science in Psychology, and she decided to go into the field because of her own experience with mental health. Savannah was diagnosed with her first mental illness at age 14, and she began seeing a therapist at that time. She’s been in therapy on and off since then. Over the years, she’s racked up her fair share of diagnoses with her most recent and most difficult to process being OCD, which was diagnosed earlier in 2021. She talks about how she’s been coping with her new diagnosis and what it’s like living with mental illness while working with children in mental health crises. We hope you enjoy!

Websites

1N5.org

Psychology Today - Find a Therapist

MindPeace Search for Provider (Cincinnati area specific)

CDC Stats on Mental Health

National Alliance on Mental Illness

Find 1N5 on social media:

Facebook: www.facebook.com/1N5.org.stopthestigma/

Instagram: @1n5.org.stopthestigma

Twitter: https://twitter.com/1N5_org

Find Savannah on social media:

Facebook: www.facebook.com/savannah.denlinger

Instagram: instagram.com/vannahb4nana/

National Resources:

You don’t have to be in a crisis to talk with someone.

National Suicide Prevention Hotline - 1- 800-273-TALK (8255)

The National Suicide Prevention Hotline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.

Crisis Text Line - Text HOME to 741741

The Crisis Text Line provides free, 24/7 mental health support via text message. Crisis Counselors bring texters “from a hot moment to a cool calm” using techniques in empathetic listening. Once they’ve built rapport and trust, explored the issues, and established the texter’s goal, they collaboratively problem-solve to help the texter come up with a plan to stay safe. Texting in will not appear on your bill if you have AT&T, Sprint, or Verizon as your cell phone carrier.