1N5 of Us: Changing the Mental Health Landscape
A podcast that is working to STOP the stigma and START the conversation around all things mental health. We will take a close look at many of the mental health challenges that exist while learning about people, programs, and organizations that are working to overcome these obstacles. While 1 in 5 people may experience a mental health challenge in any given year, we know that with the proper intervention, individuals can go on to live full and productive lives. Join us as we work to build a community that is empowered to START the conversation around mental health and wellness.
Episodes
50 episodes
Elizabeth Talks Panic Attacks + Depression
Today, we sat down and talked with Elizabeth Kelley, a sales assistant in mortgage lending who lives with anxiety, panic attacks and depression. We talked about her mental health journey, her experience with therapy, how being a member of th...
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Episode 47
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1:34:20
Rev Louie-V Jones Talks Suicide Prevention
Today, we sat down and talked once again with Rev Louie-V Jones, a 59-year-old Afro American transgender male and a product of Berkeley, Ca who is currently under Hospice Care due to several terminal health conditions that has subsequently c...
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54:51
Suicide Survivor Shares His Journey
CONTENT WARNING: This episode contains details of suicide attempts and death by suicide. Today, we sat down and talked with Rev Louie-V Jones, a 59-year-old Afro-American transgender male and a product of Berkeley, Ca who is cur...
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Episode 46
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46:39
Samantha Talks PTSD + Recovery
Today, we sat down and talked with Samantha Joy, a rape crisis counselor, suicide prevention advocate, and dog mom to rescue, Milo, and Medical Alert Service Dog, BROOKS. She lives with complex PTSD, major depressive disorder, and anxiety wi...
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Episode 45
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55:50
Maya Talks Living with OCD
Today, we sat down and talked with Maya Tadross, a psychology student from the United States. She has been living with obsessive-compulsive disorder (OCD), social anxiety, skin picking disorder, and depression since she was 14 years old, and...
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Episode 44
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44:22
Behavioral Health Specialist Shares Her Story
Today, we sat down and talked with Savannah Denlinger, a Behavioral Health Specialist at Cincinnati Children’s Hospital Medical Center who works with children in crisis. She has a Bachelor’s of Science in Psychology, and she decided to go in...
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Episode 43
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1:19:02
Stacey Shares Her Mental Health Journey
Today, we sat down and talked with Stacey Lane, mother, wife, friend, and scientist living with anxiety, depression and ADHD. Stacey talks about her mental health journey and growing up in an emotionally unavailable and unsupportive family. ...
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Episode 42
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1:07:10
Melissa Talks Parenting Children with Mental Illness
CW: This episode contains descriptions of self-harm and suicidal actions. Today, we sat down and talked with Melissa Wood, mother of three and parent of children living with mental illness. She talks about her experience p...
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Episode 40
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56:22
Mauri Talks Clinical Psychology
CW: self-harm, suicidal actions. This episode contains details of self-harm and a suicide attempt. Today, we sat down and talked with Mauri Hogan, a third-year clinical psychology doctoral student with a history of anxiety...
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Episode 39
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1:16:49
Nathan Talks Therapy + His Mental Health Journey
Today, we sat down and talked with Nathan Stanley, a senior at Ohio University who shared his mental health journey of living with depression, generalized anxiety, and a history of self-harm. Nathan talks about his diagnoses, his experience ...
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Episode 38
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51:57
Emily Talks Disordered Eating Recovery
Today, we sat down and talked with Emily Zeiler, an Ohio University student studying political science. Emily has struggled with disordered eating and anxiety throughout her life. Emily has grown up not speaking about her mental health since...
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Episode 37
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56:29
Tyler Talks Grief Recovery
Today, we sat down with Tyler Belmont, a server and bartender studying to get his real estate license. During the pandemic, Tyler lost four family members within six months. He talks about his experience with loss and grief recovery. He join...
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Episode 36
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51:30
Bhavya Talks Psychotherapy
Today, we sat down with Bhavya Arora, founder and CEO of New Thought Therapist. She is a TEDx Speaker, Global Competence trainer, Intercultural Learning Trainer and counselor, and internationally trained psychotherapist from India, the USA, ...
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Episode 35
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47:41
Conversations with Cam Host Talks Body Positivity + Mental Health
Today, we sat down with Camryn Mort, host of the Conversations with Cam podcast and mental health blogger. Camryn started learning about the mental health industry when her sister, Lindsey, was diagnosed with major depressive disorder. Sopho...
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Episode 34
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46:23
Sarah Talks Failing Forward
Today, we sat down with Sarah Brown, host of the Failing Forward podcast and founder of 0.0 Living. On air since January 2018, Failing Forward aims to inspire listeners to see failure as an opportunity—a gift, even. We talk with Sarah about ...
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Episode 33
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39:23
Ariana Talks Being a Mom with Mental Illness
Today, we sat down with Ariana McGrath, a 28-year-old mom living with OCD and anxiety. Ariana works as an instructor at a dance studio, and she also runs a blog called momlifeinleggings on Instagram. We talk with Ariana about her experience ...
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Episode 32
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41:22
Kat Talks Trauma Reporting in the Digital Age
Today, we sat down with Kat Tenbarge, a senior reporter on Insider’s digital culture desk. She serves as an influencer watchdog, technology reporter, and culture writer. She is best known for her investigative "Me Too" reporting on YouTubers li...
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Episode 31
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37:06
Autumn's Mental Health Journey
Today, we sat down with Autumn Kessler, Miss Portsmouth Ohio, to talk about her childhood and her mental health journey, why she shifted her platform focus to Children’s Mental Health in 2020, her program “Whole Child. Whole Health”, and discus...
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Episode 30
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32:47
Ep. 29 - Emily Talks Family & Marriage Therapy
Today, we sat down with Emily Sanders, Licensed Marriage and Family Therapist in the state of California. She has several areas of clinical focus and is passionate about those who are struggling in their fight with anxiety, who want to live the...
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Episode 29
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39:18
1,000 Solutions - Mental Health Resources
Today, we are excited to bring you the third episode of the five-episode series podcast, 1000 solutions, created by members of the Youth Council for Suicide Prevention (YCSP). The YCSP is jointly facilitated by 1N5 and Cincinnati Children...
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12:06
Ep. 28 - Preston Brown Foundation
Today, we sat down with Patrice McDowell-Brown, MBA and Executive Director of the Preston Brown Foundation, Inc. In June 2020, in response to the COVID-19 pandemic, Patrice became certified, by the National Council of Behavioral Health, as a Yo...
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32:08
1000 Solutions - Types of Therapy
Today, we are excited to bring you the second episode of the 5 episode series podcast, 1000 solutions, created by members of the Youth Council for Suicide Prevention (YCSP). The YCSP is jointly facilitated by 1N5 and Cincinnati Children’s...
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15:57
Ep. 27. Sabi Shares Her Mental Health Journey
Today, we sat down with Sabi Dillion of the Beautifully Broken blog, Youtuber, podcaster, and Instagram account. We learn about her mental health journey with depression, anxiety, trauma, suicidal idealization, and suicidal attempts. She discus...
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Season 1
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Episode 27
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46:02
1,000 Solutions - Introduction
Today, we are excited to introduce a 5 episode series podcast, 1000 solutions, created by members of the Youth Council for Suicide Prevention (YCSP). The YCSP is jointly facilitated by 1N5 and Cincinnati Children’s Hospital Medical Center...
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10:24
Ep 26. - Zoe’s Experience with Mental Health & the LGBTQ+ Community
Today, we sat down and had an amazing conversation with Zoe Stoller (she/they), a professional digital marketer based in Philadelphia. She is passionate about sharing education and motivation about the LGBTQ+ and mental health communities,...
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Season 1
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Episode 26
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31:18